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Published on:

28th Apr 2020

EP 9: An Interview with Best Selling Author Matt Fitzgerald

On today's podcast we get the chance to sit down, and have an interview with best selling author, and fitness expert, Matt Fitzgerald. During the podcast we speak at great length about his upcoming book Running The Dream, available May 5th, 2020. Some other highlights of the pod are:

  • How was Matt able to overcome COVID-19, and what was the illness like?
  • What was it like running with Olympic hopefuls half your age? How were you able to keep up, and keep pushing for your goals?
  • While you were training, were you able to use the 80/20 training method? (80% low intensity, 20% medium to high intensity)
  • For people just starting out their fitness journey, how can they stay focused and keep up with their goals?

For those of you that are interested in buying your copy of Running The Dream, check out your local book store to pick up a copy. If not, you can buy it with the link below with Amazon (Affiliate Links), also listed are the books Brad and Shawn read in preparations for this interview:

  • Running The Dream: One Summer Living, Training, and Racing with a Team of World Class Runners Half My Age
  • https://amzn.to/359FGDz
  • 80/20 Running: Run Stronger and Race Faster by Training Slower
  • https://amzn.to/2W4nSp7
  • How Bad Do You Want It? Mastering the Psychology of Mind over Muscle
  • https://amzn.to/2SbLwPC


We are stilling running our giveaway till the end of May, 2020! If you send in a screenshot of your subscription to the podcast, you'll be entered in to win a $20 Amazon gift card.


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  • Twitter: @ReleaseTheAdv
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  • Email: Releasetheadventure@gmail.com


Thank you all so much for listening! If you enjoyed the podcast, please subscribe, and share with a friend or family member who you think would also enjoy Release The Adventure!

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About the Podcast

Release The Adventure!
An Adventure Podcast
Two best friends talk all about their love for adventuring! Including but not limited to, hiking, camping, mountain biking, kayaking, van life, and everything in between! Along the way we'll throw in a lot of goofs, and jokes that you can find in a first time improv class.

Listen and subscribe for free wherever podcasts are found!

Feel free to stop be and get Stoked with us!

Follow us on Social Media:
Twitter: @ReleaseTheAdv
Instagram: @ReleaseTheAdventure
Youtube: Release The Adventure

Check Out our Website Here:
https://releasetheadventure.com/

About your host

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Shawn Vogler

Hey all! My name is Shawn, and I'm striving for adventure, growth, and sustainability in my life everyday. It's a pleasure to be able to share all of our journeys with you.